Tuna meat quality
Tuna is a highly respected and requested food in the whole world.
High concentration of haemoglobin in the tissue of the tuna, couse characteristic
red-orange flesh color.
Meat fresh tuna retains the color of just a few hours after the catch, then turns into brown. By treatmen with carbon dioxide, obtained ortificial color of tuna meat, pink-reddish. Up to you to choose.
Tuna meat is rich in a number of ingridients necessary to human body. Is rich in unsaturated fatty acids which the human body does not produce( Omega 3 polyunsaturated fatty acids), is source of protein, essential amino-acids, vitamins ( melt in oil, A, D, E and large amounts of B1, B2, B6, B12), fluor, natrium, calcium and iodine ( which are basic for the synthesis of thyroid hormones).
Nutritional values for 100 grams of tuna meat:
144 calories, 4.9 grams fatty, 23.3 grams protein, 1.17 gramsOmega 3.
Therefore, all tehe ingredients that are found in the meat of this fish, favourable in reducing blood fat, diseaseprevention the cardiovascular system, help with various rheumatic diseases and in asthmatic children reduce the symptoms difficulty breathing.
