So, now that we know everything about tuna meat, we can go to SUSHI!!
Sushi is not only eating, it is also a style of food and part of the culture of one nation. Style that says you should eat healthy, slightly and more often. And this is what nutrtionists recommend every day. Sushi is easily digestible. Full of vitamins, proeins, minerals and always with minimum two taste, salty-sour, salty-sweet-sour and other similar combinations are the caracteristics of Asian cuisine.
There are 7 basic kinds of Sushi, which having it’s subspecies, but almost everyone has one thing in common: fish meat ( tuna, losos or any other fish meat), rice, algae and flavoring. And now there are a milion combinations with vegetables and cheese and with all sorts of thing . because that doesn’t come into play creativity of Sushi maestro who is otherwise called ITAMAE.